Coach Kinsley is currently focused on providing dedicated and high-quality training for her existing group fitness clients. Ensuring that each receives expert attention and achieves their fitness goals is a top priority for Coach Kinsley. Coach is also currently developing new and improved training programs and methodologies. This involves a significant amount of time and effort to ensure that the new programs meet the highest standards of effectiveness and safety.

Coach Kinsley designs her fitness program to be completely flexible. You can choose from different program lengths that suit your schedule and fitness preferences. Whether you prefer a short-term intensive program or a longer-term fitness journey, She will have options to meet your needs.

Absolutely! Coach Kinsley’s fitness programs are designed for all fitness levels. She provides modifications and guidance tailored to your starting point. Coach Kinsley believes that everyone deserves the opportunity to improve their health and fitness, regardless of their current fitness level.

Yes, Coach is happy to answer any and all inquires about the “15 Minute Fitness Fix with Coach Kinsley” podcast – whether it be a question about one of the podcasts, or to sponsor the podcast or just to drop a line or two about a future topic. Just go to the contact page and type away!

Coach Kinsley’s Podcast (with Producer Mike) publishes new episodes every Monday with a little pick-me-up bonus content published on Thursdays called “Fit Flash.” Coach and Producer Mike are always looking for guests, or sponsors or new subjects to discuss in the world of fitness and nutrition! Hit them up on the contact page!